For some of us, resting seems like a waste of time—it means we're missing out on other things. For others, rest seems like a luxury—there's simply too much to do. And for almost all of us, we crave rest, but don't always know how to.
This warm, realistic, humorous book shows us the huge spiritual, emotional and physical rewards of rest.
It shows us how rest gives us time to spend with God and remember his grace. Discover how rest fuels our joy and confidence in God's sovereignty as we learn to depend on him, and not our own efforts, and are refreshed by the power of the Holy Spirit.
Adam Mabry shows us how rest helps us make space for relationships, shared experiences and moments to remember; how it liberates us from the pressure of self-reliance; how it gives us a chance to think and reflect; and how it stops us from burning out.
Finally, this book casts a realistic vision for rest that is less rule and more rhythm—less onerous restriction and more liberating art form. Adam Mabry helps us to learn the 'art of rest' with some practical suggestions.
The world never stops. But we need to. And as Christians we can by having faith to hit pause and experience the rich rewards of God-given rest.
Contributors | Adam Mabry |
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ISBN | 9781784983208 |
Format | Paperback |
Dimensions | 129mm x 198mm x 10.5mm |
Language | English |
Pages | 144 |
Publisher | The Good Book Company |
The modern world's frenetic pace and anxious striving too often pervade our Christian lives and church culture. In answer, Mabry's book is full of honest reflections, theological depth and practical insights. Mabry does far more than provide a list of tips and rules; he reorients our desires according to God's word, teaching us why and how to embrace rest from God's perspective and to delight in Him.
The Art of Rest isn’t just about rest; it’s about life—what we are here for. Adam Mabry brings together personal experience, biblical conviction, and keen cultural analysis into a brief and enjoyable book that offers a gospel-centered solution to an ever-present problem. I needed this book. I think you probably do, too.
I've read a lot of books on rest for busy Christians, but this is one of the best. It's lively, convicting, and relentlessly focused on Jesus.
Mabry’s opening chapter is titled, “I Don’t Do Rest”; he shares that his wife’s reaction to him announcing he was writing a book on rest was to laugh in his face. The problem he highlights is that many of us aren’t so good at doing rest, but we’re pretty hot at doing ‘do’. In fact we’re suckers for do. We see busyness and think it means we’re achieving something, getting somewhere. It makes us feel important. We idolise being productive and being ‘high-capacity leaders’, but we forget that, ultimately, “God has wired us to require rest.”... continue reading